Hi! I'm Jill
Excited does not quite capture how I feel about having you in this space with me. Here, inside the membership, I bring you 20+ years of coaching experience, my own unique blend of spirituality, health+ fitness to create your very own
well-being sanctuary online.
I'm overjoyed to share in the journey with you.
Shine Bright!
Jill
Welcome to
QWS On Demand
A contemporary, holistic blend of Pilates + Fitness, Mindset and Nutrition Coaching at your own pace on your own time.
Inside the membership you get monthly classes, LIVE EVENTS, Pdfs, Guided Meditations, Energy Work, EFT, Heart Math, Cooking Classes + MORE...
MOVEMENT
Instructor Lead Pilates based fitness classes with a contemporary approach.
MINDSET
Meditation, mindfulness, health behavior change psychology, heart math, EFT, Reiki + More.
NUTRITION
Eat more plants! Learn how to master your nutrition so you can be nourished for life.
Example Curriculum
QWS On Demand
Available in
days
days
after you enroll
It's about EMBODIMENT
Cultivating well-being is about harmony between your inner being and the world you inhabit. By focusing on the QuinnEssentials Wellness pillars of health
Movement, Mindset + Nutrition
we Illuminate, Nourish + Empower.
QuinnEssentials Wellness Offerings
8 + 12 week courses
EXAMPLE
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